Vinyasa & Sweaty Warriors
Carrie’s skillful sequencing creates energizing flow classes that will test your strength while improving flexibility, balance, and mental focus.
Not Hot Vinyasa
Blending cues to encourage mindfulness is Josh’s approach to safely exploring a deeper, more vigorous physical practice.
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Hours of Operation:
- Monday - Friday: 5:50 AM - 7:00 PM
- Saturday: 7:30 AM - 7:00 PM
- Sunday: 7:30 AM - 5:00 PM
847-847-4043