Vinyasa & Sweaty Warriors

Carrie’s skillful sequencing creates energizing flow classes that will test your strength while improving flexibility, balance, and mental focus.

Not Hot Vinyasa

Blending cues to encourage mindfulness is Josh’s approach to safely exploring a deeper, more vigorous physical practice.

  • Years
  • Classes
  • Workshops
  • Kula

Hours of Operation:

  • Monday - Friday: 5:50 AM - 7:00 PM
  • Saturday: 7:30 AM - 7:00 PM
  • Sunday: 7:30 AM - 5:00 PM
847-847-4043
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